A collective space
to gather, inspire, heal,
regenerate and grow...
A collective space
to gather, inspire, heal,
regenerate and grow...
Maura Zhang, RYT, CWP is the creator of Welldom, a lifestyle well-being domain and community fostering harmony and holistic wellness of mind, body and spirit. She is a certified Yoga instructor registered with Yoga Alliance 200HR YTT and a Certified Wellness Practitioner by the National Wellness Institute. She is also a Reiki Master and
Maura Zhang, RYT, CWP is the creator of Welldom, a lifestyle well-being domain and community fostering harmony and holistic wellness of mind, body and spirit. She is a certified Yoga instructor registered with Yoga Alliance 200HR YTT and a Certified Wellness Practitioner by the National Wellness Institute. She is also a Reiki Master and certified in Yin Yoga, Sound Healing, Trauma Informed Practices and Event Wellness Design.
Wellness at your event can boost attendee focus and engagement through mindful moments and stimulation of mind and body. A wellness break or yoga session also provides an environment to foster deeper connections and ignite transformation. This session can include a number of elements and experiences tailored to your goals and objectives
Wellness at your event can boost attendee focus and engagement through mindful moments and stimulation of mind and body. A wellness break or yoga session also provides an environment to foster deeper connections and ignite transformation. This session can include a number of elements and experiences tailored to your goals and objectives:
Corporate Wellness
Travel Retreats
Workshops
Events
Program Design Consulting
...and more!
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, travel and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Ritual to celebrate the closing year, release negativity and old habits, and make space for abundance and open up to new opportunities in the new year.
Breathing exercise
Energy balance through our postures to activate root chakra, your source of safety, grounding and connection with nature.
WELLDOM - an inclusive well-being domain
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